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Muc-Off lighter, stronger insert-ready tubeless valves

Muc-Off release of all-new and improved Tubeless Valves. The latest line up builds on Muc-Off’s existing tubeless range. The fresh new line up features aircraft grade aluminium for increased strength and reliability. This material upgrade means the new valves weigh in at 2 grams lighter per pair than the previous model – an impressive weight reduction of 17%. For the professional teams and athletes that use these valves, marginal gains could mean the difference between winning and losing. In addition to the strength and weight improvements, the new Tubeless Valves now allow riders to take advantage of the puncture and... Read more »

Muc-Off lighter, stronger insert-ready tubeless valves

Muc-Off lighter, stronger insert-ready tubeless valves

Muc-Off lighter, stronger insert-ready tubeless valves

Homemade Chocolate Protein Smoothie

So you’ve spent an hour working out to get fitter on the bike. Or you’ve just finished a long ride and really made those legs work. And you just know you’re going to feel it tomorrow. That muscle ache is a good sign that you’ve pushed yourself and your muscles. But what do you do now? You’re probably hungry at this stage. But instead of plowing into the first thing you find in your cupboard, or grabbing a big take away, why not help your muscles recover and grow making the most of all that effort you’ve just put in?... Read more »

Homemade Chocolate Protein Smoothie

Homemade Chocolate Protein Smoothie

Homemade Chocolate Protein Smoothie

EXT e-Storia - e-bike specific coil suspension

The bikes we ride are changing fast and a lot of that speed is coming from the impressive advances in E-bike technology. Riders are pushing to new places and making the most of riding from their doorstep. With this a new generation of E-bike is appearing, they’re lighter and have longer travel, making their leverage ratios and suspension curves push beyond the boundaries of recent damper designs. At EXT we have a simple goal: Make the best suspensions to improve performance and reliability while ensuring a safer riding on any bike. This isn’t without challenges, E-bikes generate more suspension stress... Read more »

EXT e-Storia - e-bike specific coil suspension

EXT e-Storia - e-bike specific coil suspension

EXT e-Storia - e-bike specific coil suspension

3 Tips for buying parts online

Cycling as a whole and mountain biking, in particular, is booming. With the ongoing restrictions, it is many peoples go-to for exercise. Getting outside in nature is great for your mental well-being. Another reason for the recent surge in popularity can be attributed to the success of Irish cyclists in international competition. The likes of Sam Bennet at the Tour de France, Greg Callaghan and Kelan Grant at the EWS and Oisin O’Callaghan at the Junior Down Hill World Championship. If you’re dusting your bike off after winter or an even longer break you may be thinking of replacing or... Read more »

3 Tips for buying parts online

3 Tips for buying parts online

3 Tips for buying parts online